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Stories of slow travel
& mindful living.

Mental Health and the Healing Powers of the Outdoors
mental health, nature Helen Griffiths 29/09/2021 mental health, nature Helen Griffiths 29/09/2021

Mental Health and the Healing Powers of the Outdoors

In an age when so many of us are experiencing anxiety, stress and exhaustion almost as a norm, reawakening our connection to nature might just be the tool we need to feel grounded and replenished.

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View fullsize A day in the clouds ☁️ πŸ”οΈπŸŒΏ

These hills are my happy place. I'll never forget rounding the coast from Sumner for the first time to see the turquoise-blue of Lyttelton Harbour / Whakaraupō and the craggy hillsides of this old, flooded volcano. And t
View fullsize I love this time of year.  Winter is starting to melt away, and you can finally feel the sun in your skin again, but the mountains will still be crisp and bright with snow for a few weeks yet πŸ”οΈβœ¨

#newzealandlandscape #slowtravelstories #outdoorlivi
View fullsize I've been looking back through old photos lately and was reminded of this dreamy stay at @wildforestestate πŸ•οΈπŸŒ²πŸ‚β˜•βœ¨

This sweet little bell tent was the perfect base for exploring Northland's ancient kauri forests, giant sand dunes and lands full of
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View fullsize Watching clouds slowly reveal more of the landscape at Castle Hill was a rare and magical treat. Swipe to see a break in the clouds creating a perfect frame πŸ”οΈ ☁️ ✨

This is the kind of place that has something different to share with you every time
View fullsize Slow travel doesn't just mean staying somewhere for weeks or months at a time (though it can do, if that's your thing)...

It's about being aware of your impact when you travel and choosing to have an overall positive effect on people and planet, whe
View fullsize There's something about waking up in the mountains. Stepping out into the kind of quiet in which sound carries for miles. A morning coffee in the still, crisp air. Plotting the day's adventures excitedly over breakfast β›°οΈπŸŒΎβ˜•

@highcountrycabin 
#myti